We Teach Barre in Darwin

A Fun Way to Keep Fit 

Searching for barre classes in Darwin? At the Keltikka Performance Dance Company, we teach barre fitness at our dance studios in Berrimah and Humpty Doo. The lessons we run are supportive and great fun. They also offer a great way to enhance your flexibility.

Barre fitness is a hybrid workout style that combines ballet-inspired movements with elements of dance, yoga, pilates and strength training. The process involves completing high reps of small range movements. By regularly practising Barre exercises, you can achieve a strong, lean and flexible dancer’s physique!

We’ve been teaching barre fitness classes in Darwin since 2019. To learn more about our barre classes, or enrol in our next session, contact our friendly team today on 0498 223 015. 

What is Barre Fitness?

Barre fitness is a whole-body workout regime, offering great health benefits! Whether you’re a beginner or a pro—barre is a dynamic, low impact system that helps to strengthen your core, enhance your flexibility, tone your muscles and adjust your alignment.

Most barre classes incorporate a ballet barre and combine classic dance moves with static stretches. Don’t worry if you’re a little uncoordinated! You can use the barre to help maintain your balance and focus on getting the most out of every movement.

Never tried barre before? No worries! Our friendly instructors will guide you through the process in a comfortable, social environment.